Practice Mindfulness through Movement
Discover the power of a moving meditation through our diverse range of classes.
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Join our Wild + Free Spring Retreat
Save the date for our very first retreat!
June 5-8 2025
Click HERE for all the details + to reserve your spot!!
Space is LIMITED!!
Upcoming Trainings
Reiki Trainings
Elements of Flow Training
In addition to our full movement schedule, we also offer trainings for both students + teachers
Wild + Free Yoga commits to offering our Seva (Selfless Service) in the form of donation-based classes where the proceeds will benefit a need that is near to our community’s heart.
Check out our Candlelit Gentle Yoga Donation Class on Sundays 7:00-8:00pm
Current proceeds go to Providence House Ocean County (Domestic Violence Services)
Learn more about our studio and philosophy