Practice Mindfulness through Movement

Discover the power of a moving meditation through our diverse range of classes.

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HERE

Wild + Free Retreat: El Salvador

This is not a vacation - this is a BUCKET LIST experience

We’re heading to Mizata by Antiresort for 5 nights / 6 days of movement, culture, ceremony, and deep rest - all held in a wild, sacred jungle-meets-ocean paradise.

Check out all the details HERE

Message us with any questions - we can’t wait to travel with you..

hello@wildandfreeyogastudio.com

Upcoming Trainings

Reiki Trainings

Yoga Teacher Training

In addition to our full movement schedule, we also offer trainings for both students + teachers

Wild + Free Yoga commits to offering our Seva (Selfless Service) in the form of donation-based classes where the proceeds will benefit a need that is near to our community’s heart.

Current proceeds go to Providence House Ocean County (Domestic Violence Services)

Please consider donating at the red box behind the front desk + check back for donation based classes that support this cause.

Learn more about our studio and philosophy

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