Signature Workshops
Partner Workshop
with Alissa and Jen
Bring your bestie, your boo, or anyone you love spending time with for a 90-minue Partner workshop!
Join Alissa and jen for partner poses, breathing exercises, and moments of playful movement.
All levels welcome - please bring your own mat.
**Each partner much sign up separately
Sunday February 16, 2025
11:00 - 12:30p
$20 per person
** if you do not have a partner but would like to participate - please let us know and we will see if we can match you up with another yogi :)
Breathwork Journey: Honoring your WIld
with Sedona
Transformation Breathwork is a somatic tool that brings you to a certain state to help release energy, connect to a deep wisdom, find patterns and stories, and bring deep healing to the nervous system.
This workshop’s theme is about Honoring our Wild. It is about connecting back to our own inner freedom - discovering where our wild has been tamed and is ready to be in its full expression.
Please bring a yoga mat and a journal for this class.
Monday February 24, 2025
7:45 - 9:15pm
$40
Buti Yoga
with Camille
Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning. This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movements force you out of your head and into your body.
BUTI is an Indian Marathi word that means “the cure to something hidden beneath the surface or kept secret”, A healing place of power within each of us that we have either forgotton about or been programmed to forget. This place IS in all of us and Buti is the movement practice that gives us access.
Friday February 28, 2025
7:00 - 8:15p
$40
Welcome to Yoga: Six Week Series
Embark on a transformative 6-week journey with our yoga series! These weekly 75-minute classes are designed to introduce you to the fundamentals of yoga. Our program integrates meditation, breath work practice, and detailed asana pose breakdowns, ensuring you feel confident and comfortable entering any yoga class upon completion. Whether you're new to yoga or seeking to deepen your understanding, this series provides a supportive environment to start your practice.
CALL OR MESSAGE TO GET ON THE WAITLIST FOR THE NEXT ROUND
*Want to do this training with your friend group? Send us a message for details
Embrace the Wheel of the Year
with Alissa and Jen
We host 8 Workshops yearly covering each season Equinox, Solstice and the Midway Points between.
What is Included?
— Guided Meditation
— Wheel of the Year + Seasonal Discussion
— Seasonal Craft for you to take home
— Community, Ceremony, Connection!
Keep an eye on our Newsletter for dates!