Our Trainings
Find Your Flow (for Yogis + Movers)
with Jennifer Perrini
Find your Flow is a 5 week Training for Yogis + Movers who are looking to up level their practice. Learn how to tune in to your body and find your Heart’s Flow.
Each week we will explore movement from the perspective of the Elements: Earth, Air, Water, Fire, + Spirit. Learn how to ground into your practice, flow with ease and grace, transition with fluidity, and make every movement YOURS. Leave this training with the knowledge that you can create a moving meditation at any time without guidance - using just your intuition.
Included: 5 classes (1x a week / 90 min) with movement prompts and homework for the following session.
Reiki Levels 1-3
with Alissa Frassetti
Reiki training offers a transformative journey into the world of energy healing. You will learn how to harness energy to support healing in yourself and others.
*Levels are cumulative. Must be certified in order.
Reiki Level 1: Introduction to Reiki principles and history. Learn hand positions and how to intuitively connect to your life force energy. Receive first level attunement from our Reiki Master.
Reiki Level 2: Deepen your practice with the introduction of Reiki symbols, used to focus energy for specific purposes like distance healing. Receive second level attunement from our Reiki Master.
Reiki Level 3 (Master/Teacher Level): Deepen your practice with advanced techniques. This level prepares you to reach and attune new Reiki practitioners.