Our Trainings

200 hr YOGA TEACHER TRAINING

with Jennifer Perrini (500hr RYT/YACEP)

Deepen Your Practice. Find Your Voice. Inspire Others.

At Wild + Free Yoga, our 200 hour YTT is designed for dedicated students who want to deepen their practice, explore yoga beyond the mat, and step confidently into the role of teacher.

Whether you dream of leading classes, or simply wish to cultivate a deeper understanding of Yoga, this program offers a transformational journey through movement, philosophy, and self-discovery.

Why Take this Training?

  • Expand your Knowledge - Gain a deeper understanding of Yoga, including its rich history, philosophy, and spiritual foundations

  • Refine your Practice - Explore in-depth asana labs that break down postures, alignment, and modifications

  • Learn Anatomy + Energetics - Learn functional anatomy, injury prevention, and the subtle body including chakras

  • Develop your Teaching Voice - Learn to cue effectively, create intelligent sequence, and hold space for your students

  • Explore Breathwork + Meditation - Experience the power of pranayama and meditation practice to enhance personal and teaching skills

  • Join a Supportive Community - Connect with like-minded yogis in a program that is challenging, inspiring, and deeply fulfilling

This 200hour Yoga Teacher Training is Yoga Alliance approved and run by a 500hour RYT/YACEP.

Whether your goal is to teach or to deepen your personal practice, this program will empower you with the tools to transform your yoga journey.

Ready to take the next step?

Send us a message and we’ll set some time up to answer any questions - hello@wildandfreeyogastudio.com

Reiki Levels 1-3

with Alissa Frassetti

Reiki training offers a transformative journey into the world of energy healing. You will learn how to harness energy to support healing in yourself and others.

*Levels are cumulative. Must be certified in order.

Reiki Level 1: Introduction to Reiki principles and history. Learn hand positions and how to intuitively connect to your life force energy. Receive first level attunement from our Reiki Master.

Reiki Level 2: Deepen your practice with the introduction of Reiki symbols, used to focus energy for specific purposes like distance healing. Receive second level attunement from our Reiki Master.

Reiki Level 3 (Master/Teacher Level): Deepen your practice with advanced techniques. This level prepares you to reach and attune new Reiki practitioners.

Elements of Flow (for Movement Teachers)

with Jennifer Perrini

Elements of Flow is a 2 day training for Yoga + Movement teachers who are looking to up level their classes and leave students excited for more creative and intelligent sequencing. Tune in to your body and find your Heart’s Flow and then learn how to masterfully share that flow with students. .

Each week we will explore movement from the perspective of the Elements: Earth, Air, Water, Fire, + Spirit. Learn how to ground into your practice, flow with ease and grace, transition with fluidity, and make every movement YOURS. Leave this training with the knowledge that you can create a moving meditation at any time without guidance - using just your intuition.

Included: 1 weekend/8 hours of training and certificate of completion

The Empowered Voice

with Jennifer Perrini

Refine your teaching with The Empowered Voice, a 4-hour training designed for yoga teachers ready to elevate their cuing and communication skills. Learn to use your voice with intention, create concise and impactful cues, and guide transitions with clarity and confidence.

Explore the power of breath and movement alignment, mastering when and how to cue the breath for a seamless flow experience.

Leave with the tools to inspire and empower your students while enhancing your presence as a teacher,

  • Understand how voice inflection, tone, and volume impacts the teaching experience

  • Master concise and effective verbal cues to reduce confusion and foster clarity

  • Develop the ability to cue transitions seamlessly and confidently

  • Align breath cues with movement

January 18th

12-4p

$108

** This course counts as 4 hours of Yoga Alliance Continuing Education