What does it mean to be Wild + Free?

Our Founders, Alissa and Jen, created Wild + Free Yoga Studio to be a landing place for Women from all walks of life. Women who need a safe place to land, where they won’t be judged, where they can be free to move and shake and dance and laugh and be exactly who they are.

We are dedicated to creating community, offering not only Yoga and Movement classes, but additional ways for women to connect with each other including Women’s Circles, Book Club, and Weekly Walks in the Park. We also offer Donation classes on our schedule for charities that are close to our hearts (including Domestic Violence and Cancer Research).

Inspired by Thoreau’s philosophy - “all good things are wild and free”, we value the untamed, unbounded, natural, authentic state of each person who enters our space.

At Wild + Free Yoga, we welcome you to come as you are. Here, you are safe to be wild and free.

We hear you, we see you, we hold space for you.

“All good things are Wild and Free.”

— Henry David Thoreau